Tag Archives: Affects

How clutter affects your health

Being thankful for what you don’t have might be just as important as being thankful for what you do have. Home organization guru Marie Kondo has sparked an international phenomenon with her KonMari method of tidying up. Her process is based on figuring out which possessions “spark joy” in you, and getting rid of the… Read More »

Gut feelings: How food affects your mood

The human microbiome, or gut environment, is a community of different bacteria that has co-evolved with humans to be beneficial to both a person and the bacteria. Researchers agree that a person’s unique microbiome is created within the first 1,000 days of life, but there are things you can do to alter your gut environment… Read More »