Tag Archives: Diet

Study Finds Mediterranean Diet Adds Years To Your Life, But Only By Taking Them Away From Others

SOUTH KINGSTOWN, RI—Researchers at the University of Rhode Island published a study Friday revealing that the Mediterranean diet can, in fact, add years to one’s life, but only by taking them away from others. “Our study confirms that a diet rich in foods such as olive oil, fish, and green vegetables can extend one’s lifespan… Read More »

5 Exotic Super Fruits for a Healthy Diet

Learn the potential health benefits of 5 unique super fruits. Apples, oranges, bananas and strawberries. We all love them, and they provide some amazing benefits to our health. Ever feel like trying something new though? There are so many exotic “super” fruits out there that you’ve probably never even heard of. Best of all, not… Read More »