Tag Archives: Healthy

7 Simple Ways To Start Living Healthy

Do you want to live a healthier life? It’s easy to say this, but we are bombarded with so much conflicting information that it’s hard to know what to do. For example, fat used to be considered toxic, while sugar was fine in moderation. Now we’re seeing high fat, low sugar, low carb diets are… Read More »

3 easy healthy recipes from Gabby Allen’s new cookbook

Love Island is back, so what better time to bring you former Love Island star Gabby Allen’s favourite recipes from her new book? In her new book, Shape Up, Love Island star Gabby Allen sends her readers on a four-week transformation to feel physically transformed, stronger, motivated, empowered and confident in their own skin. Not only does Shape… Read More »

Have a Healthy Valentine’s Day

Valentine’s Day isn’t always the easiest of holidays. If you’re in a relationship, then you get to celebrate. That’s great, except for the pressure to get the right gift and the stress of figuring out how not spend your day gorging on a fancy French dinner and pounds of chocolates. If, on the other hand,… Read More »