Tag Archives: less

Chain restaurants are less healthy than fast food, global study finds

Overly large portions and food laden with sugar and fats are regularly being served in sit-down eateries, as well as fast food outlets, according to two studies published in the BMJ on Wednesday. Contrary to popular belief, the problem — which experts say is fueling obesity, pushing up rates of diabetes, heart disease and other… Read More »

Emphasis Of The New Physical Activity Guidelines Is To Move More And Sit Less

The 2nd edition of the Physical Activity Guidelines for Americans provides advice and information on the amounts and types of physical activity for improving the health of various population groups. The emphasis of the recommendations is that moving more and sitting less will benefit just about everyone.[1] Recommendations: Preschool children aged 3 to 5 years… Read More »