Tag Archives: Protein

Try This No-Bake, Gluten-Free, Hemp Seed Protein Bar Recipe

Based in Sydney, Keira Rumble (Krumble) is a self-confessed food addict, travel and wellness writer, recipe developer, certified nutritional advisor, model and business owner. When she isn’t running in between meetings, you can find her taking her two sausage dogs for long walks on the beach. Last year, hemp was hailed a nutrition powerhouse—and you… Read More »

9 protein myths even smart women believe

‘Too much protein will make you bulky’, ‘you can only get your protein from meat’ – we’ve heard it all, now it’s time to figure out fact from fiction. We asked three top dieticians to reveal whether these ten protein myths are true or false Protein is still a pretty hot topic, protein powder is everywhere and bodybuilders… Read More »