Tag Archives: Should

12 Frozen Foods You Should Avoid at All Costs

Healthy Eating The freezer aisle gets a bad rap, but frozen foods aren’t always unhealthy. Still, these items are red flags for nutritionists. Learn which other quick and healthy alternatives they’d choose instead. Smoothie base mixes successo images/Shutterstock Smoothies can start your morning on the right foot with an immediate serving (or more!) of fruit,… Read More »

If you have 'stomach flu,' chances are it's actually norovirus: What you should know

If you’ve ever gotten sick from eating something “bad,” you may have had an encounter with norovirus. Sometimes called a “stomach bug” or “stomach flu” — though it’s not related to the flu — norovirus is the leading cause of foodborne illness in the United States, causing between 19 million and 21 million cases of… Read More »