Tag Archives: Study

Why Do We Love To Eat So Much? Our Brain Doubles The Pleasure For Every Mouthful, Study Suggests

The first few bites of that delicious meal are triggering an irresistible double tap of dopamine in your brain, suggests new research. Understanding this repetitive pleasure cycle helps explain why curbing cravings and cutting calories is so difficult, especially around the holidays when we’re surrounded by delectable delights. Researchers at the Max Plank Institute in Germany used a new… Read More »

Good Sleep Helps Kids Become Slimmer, Healthier Teens: Study

Print this page FRIDAY, Dec. 28, 2018 — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers.… Read More »