Tag Archives: Supplements

Alcohol, Drugs, and Supplements

What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »

Best supplements for cholesterol: Plant-based supplement proven to lower high cholesterol

High cholesterol is caused by eating fatty foods and not exercising enough. Being overweight, smoking and drinking alcohol are other known causes. The NHS recommends a number of ways high cholesterol levels can be lowered. These include eating less fatty food, exercising more, stopping smoking and cutting down on alcohol – all of which may… Read More »