Tag Archives: Through

How To Improve Your Health Through Breath

Did you know that your breathing and mouth can play a major overall role in your health? That’s right! It might be hard to believe, but something as simple as taking a few deep, controlled breaths could totally transform your state of mind and body. And, this is backed with scientific proof. When you breathe… Read More »

Common Types of Nerve Pain (And How Nerve Pain Treatment Through Your Physio Can Help!) By Leslie Trigg

Nerve pain, or neuropathic pain, is generally caused by damaged or poorly functioning nerves, and is all too common for many people. It can present in a number of different ways, from severe, sharp pain to prickling, tingling or burning sensations. If you have a pain in the nerve, physiotherapy can help to offer your… Read More »