Tag Archives: winter

Taking Care of Your Mental Health in Winter

Winter is a time when the weather is cold and often unpleasant and it’s the time when people tend to get sick more often. One reason why that happens is because they spend more time inside, by themselves. They also eat more heavy, fatty foods, rather than healthier salads and nutritious smoothies that highlight summer… Read More »

5 Face Masks For Healthy Winter Skin

Winter brings cold nights, warm fires, sweaters, and all kinds of outdoor fun. What isn’t fun is dealing with dry, chapped winter skin. Try whipping up a number of different DIY masks using one of the three hydrating bases with key add in ingredients to keep your skin hydrated and healthy during the winter months. … Read More »